Testimonial: Steve B. on Breath
“You are a lifesaver. Learning how to breathe through it made all the difference. This is really changing my life”.
- Steve B., US Army Veteran
Testimonial: Steve B.
“I’m getting very versed in the poses and you are so good with descriptions; I keep my eyes closed and still know what you are saying. You are very very good at that”.
- Steve B., US Army Veteran
Testimonial: Kelsy T.
“She has a solid teaching background with a sincere drive to serve the military community. Super present and has a humble human connection that will serve any student she has well”.
- Kelsy T., Warriors At Ease Faculty
Testimonial: Susan Basiri
“Lauren is very professional, personable and explains very clearly how to do the poses. I enjoy her classes very much”.
- Susan B.
Testimonial: Jacob A
“Lauren was great! This was exactly what I needed this morning.. Lauren was welcoming, clear and descriptive”.
- Jacob A.
Testimonial: Erica M
“Lauren's classes are just the right breath, flow and posses for me. I am always amazed how this one body of mind can do the same pose over and over and yet each time I feel different. The pace of Lauren's classes opens that experience for me”.
- Erica M.
Testimonial: Gabriel G.
“Lauren is attuned to her students, using helpful cueing and modifications. I always feel better after one of her classes”!
- Gabrielle G.
Testimonial: Susan G.
“Lauren runs a variety of classes rather than relying on one set of poses. At the same time, she is aware of the people in her class and tailors her directions for their appropriate levels. Her classes are interesting and challenging and restorative”.
- Susan G.
Testimonial: Elizabeth L
“Very relaxing vibe. Great mixture of flow and gentle restorative poses”.
- Elizabeth L.
Testimonial: Shari V.
“Nice Flow, great instructions, calm approach, Amount of challenge was what I was looking for”.
- Shari V.
Testimonial: Pam O.
“She runs a very organized, well structured yoga class. She exudes calmness and I always look forward to them”.
- Pam O.
Testimonial: Erica M
“Such a well paced class; great combination of strength and softness”.
- Erica M.
Testimonial: Elizabeth Levens
“Just the right pace - perfect blend of relaxation and strength/balance postures”.
- Elizabeth L.
Testimonial: Kim B.
“Lauren is fantastic. So calm. Always gives modifications. I love the slow flow class pace and postures”.
- Kim B.
Testimonial: Carol T.
“Lauren’s class was very easy to follow. She has a very clear and direct style”.
-Carol T.
Testimonial: Susan B.
“Lauren is kind and gentle. Her instructions are very clear and helpful”.
- Susan B.
Testimonial: Gail S.
“Besides Lauren’s lovely demeanor, I really like the way she presents alternatives to the shapes for those who need other options for their body”.
- Gail S.